Come and let Coach Amy lead you through a 1:15 minute class of a relaxing gentle flow. No previous experience needed.
6 Week Monday Night Yoga @CFLT
Monday nights 7:15-8:30pm September 23th – November 4th, 2024 (* no class on October 14th, Thanksgiving Monday)
Slow down, breath deep and give your body a gift by attending this 6 week Yoga session. Coach Amy will help you lengthen and release those tight places, mobilize your joints and relax your mind.
Cost:
$105 plus GST for 6 weeks
$21 plus GST drop in
Coach Amy
CrossFit LifeTree
