What is the InBody scanner?
A great tool to determine a baseline for building a plan to improving your health and fitness.
Takes less than a minute to complete and is totally painless.
Cost is $40 plus GST
What information will I gain?
Your body fat %
Your muscle mass and how it is distributed on your body.
Your water weight.
Your basal metabolic rate (the amount of calories your body will burn in a day at rest.
Location
Google Map
Blog posts
- The Most Important Fitness Movement EVER? December 9, 2021
- Why you need to sign up for the CrossFit Open! February 3, 2021
- Triggers for Success in 2021 December 30, 2020
- How heavy should you lift? December 10, 2020
- SKILLS DON’T JUST MAGICALLY APPEAR December 3, 2020