We are running our Gymnastic course for all levels of athletes. The specialty course will consist of 6 sessions that focus on the common gymnastics movements featured in our weekly classes, the Open and local competitions.
What will you gain from these sessions?
- Skills and strength progressions to help achieve and improve movements such as:
– Toes to Bar
– Pull Ups
– Wall Walks
– Handstand Push-ups - Improved strategies for pacing and learning when to break up sets.
- Identified areas of strengths and weaknesses, with homework to increase efficiencies in these areas
- And much more!
October 15th – November 19th, 2024
Tuesdays @ 6:00pm
$135+GST
Coach Amy
